One of the things I listed on my “things that bring me joy” list is belly laughs. You know those laughs that when you are done laughing your gut hurts from laughing so much. We all know that laughter is the best medicine, so challenge yourself to make a special someone in your life laugh every day. Okay, maybe it’s not a belly laugh every day, but at least make them laugh. Imagine if all of us took on this challenge. What an impact it would have! Remember be the change you want to see in the world. I love the quote from Jamie Sams, “reclaiming the belly laugh can cure a world of woes”. Or how about Susan Thurman’s quote, “a person who belly laughs doesn’t belly ache”. What will you choose to do today? Hopefully it is to be intentional about making that special someone laugh and of course yourself too. Don’t waste a day by not having any laughter. Laughter is the fireworks of our soul.
